Whether it’s purposeful or not, we all have values that are driving the decisions we make and the actions we take each day. It’s only natural that what is most important to us will determine our focus, our priorities, and ultimately how we choose to live our lives. In the first module of this course, we’ll discuss what values are and what it means to ‘discover’ the values that already exist within us. We’ll dive into some initial exercises to get you thinking about what your values may be and how they relate to your overall happiness in different aspects of your life.