When you know your values, you can be more authentic in your work, relationships and decisions, which leads to greater satisfaction and well-being in your life. In this module, we’ll get into the real work of discovering your values through a series of building exercises. We’ll look at the peaks and valleys of your life so far to uncover what these key experiences tell you about your core values. We’ll then look for common themes among your discoveries and further rank and define the values words you come up with. By the end of this module, you’ll have a clear sense of what your values are and what upholding each of them looks like for you personally.